The Ultimate Energy Shift Workshop: Day 1

Belief Practice:

  1. What do you want?
  2. What limiting beliefs or fears tell you that you can’t have that?
  3. Is this the ultimate truth? Reframe each story or belief to support the reality you want to shift into.

Intention setting:

  1. What is one thing that you would like to change or shift in the next 6 weeks?
  2. What’s one thing you’d like to attract or manifest in the next 6 weeks?
  3. How would you like to feel at the end of these 6 weeks?
  4. What do you think is the main thing holding you back from this reality?
  5. What would you be feeling if what you desired was a guarantee? How would you feel if you couldn’t fail?

Don’t overthink any of this, you’re meant to do it repeatedly so you don’t need to agonize over getting everything exactly right. Let yourself be fast and messy with your answers and move on, we’ll refine this practice as the week progresses.

If you’re ready to join The E-Factor and spend 6 weeks learning to master your energy with me, you can sign up below.

We will be going into SO much more than just working with your beliefs. There will be whole modules on embodiment, ecstatic energies, and much more.

The course closes to new students on May 1st!