Just like the moon, we also hold dual energies. We have our conscious mind, which is often associated with “light” energy. Then we have our subconscious mind—our “shadow” energy. Though many people think of shadow energy as negative and light energy as positive, it’s not that simple. Shadow energy can be positive or negative. If it’s energy that you have suppressed and it now resides in your subconscious, it is considered shadow energy.